Sunday, August 28, 2016

Gluten-Free for Good: Simple, Wholesome Recipes Made from Scratch by Samantha Seneviratne

Gluten-Free for Good: Simple, Wholesome Recipes Made from Scratch
Gluten-Free for Good: Simple, Wholesome Recipes Made from Scratch by Samantha Seneviratne

No meal should be defined by what's not there. Gluten-Free for Good has 100 easy, healthful gluten-free recipes that are so delicious you’ll never miss the gluten.

I find this cookbook quite interesting as I must agree that gluten can cause a lot of problems and should be avoided if possible. I enjoy trying to cook desserts which are gluten-free, not to mention a variety of main dishes and sides which are vegetable and meat-based rather than wheat-based. One thing I dislike about this cookbook is that it includes mostly savoury recipes which are obviously gluten-free. I would prefer a gluten-free cookbook devoted to bready and desserty recipes. Also, gluten-free doesn't mean sugar-free; something which many of you know and may not even mind. 
The photographs in this new cookbook are beautiful and refreshing. The recipes look delicious. What a healthy addition to your kitchen library!
I received a copy of this book from the publisher in exchange for my honest opinion. 

Here are dishes you may have thought you'd never enjoy again—not without resorting to expensive packaged gluten-free foods that aren't as delicious or healthful as the real thing. These quick-cooking meals are for any time of day, all made from scratch without hard-to-digest processed additives like xanthan or guar gum. Recipes include:

Miso Shrimp with Snap Peas
Roast Chicken with Whole-Grain Sausage Stuffing
Leek and Carrot Brown Rice Risotto
White Pizza with Blistered Tomatoes
Spanish Tortilla
Parmesan Cheese Crackers
Loaded Oat Bars
Upside-Down Skillet Plum Cake
Carrot Cake with Coconut Cream Cheese Frosting 
Blondie Bars
 
The best way to eat more of what you love is to cook real foods at home. With inspiring photographs and a simple pantry primer, Gluten-Free for Good shows how cooking gluten-free can be seamless, instinctive, and appealing.

Wednesday, August 10, 2016

The Pediatrician's Guide to Feeding Babies and Toddlers by Anthony Porto, Dina DiMaggio

The Pediatrician's Guide to Feeding Babies and Toddlers: Practical Answers To Your Questions on Nutrition, Starting Solids, Allergies, Picky Eating, and More (For Parents, By Parents)  
by 
    I was excited to read this book because for one thing, I grew up helping take care of my 6 younger siblings. Secondly, I love cooking from scratch; thirdly I am interested in health and nutrition. Lastly, I recently began working full time with infants and toddlers at a day care and naturally my interest in babies and their health has increased! I personally don't have any children of my own, but as just explained, I know quite a bit about them! I hope to someday feed my future children very healthily, with homemade foods containing the highest nutrition possible. This paperback guide/cookbook is wonderful. Although the recipes are not all exactly what I would feed my child (many recipes include grains while I would hope to figure a better substitute out for my toddler), I am delighted by the healthy approach this book has. The recipes are full of vegetables and whole grains as well as healthy fats. The book is also full of advice and information concerning your child. This is a fundamental book for any mother, especially new moms! Do get a copy for yourself or buy one for a friend. This would make a perfect baby shower gift. 
I received a copy of this book from the publisher in exchange for my honest opinion.

A comprehensive manual for feeding babies and toddlers during the crucial first years of life, written by a team of medical experts who are also parents.

All Your Questions about Feeding, Answered.

The choices of when, how, and what to feed your baby can be overwhelming. With The Pediatrician’s Guide to Feeding Babies and Toddlers, you have the expertise of a team of pediatric medical and nutritional experts—who also happen to be parents—in a comprehensive manual that takes the guesswork out of feeding. This first-of-its-kind guide provides practical, easy-to-follow advice to help you navigate the nutrition issues, medical conditions, and parenting concerns that accompany feeding. With recipes, parenting stories, and recommendations based on the latest pediatric guidelines, this book will allow you to approach mealtime with confidence so you can spend more time enjoying your new family.